Stamina 1690 Power Tower Review

Stamina 1690 Power Tower Review

  • Build Quality
  • Features
  • Practicality
  • Value

If you are dead serious in sculpting and strengthening your body, you need a home gym machine which is equally serious in helping you achieve your fitness goals. Stamina 1690 Power Tower lets you do a variety of exercises so that you can work on your entire body. You can do push-ups, pull-ups, chin-ups, vertical knee raises, tricep dips and sit-ups. This equipment has a free-standing design so it does not consume a lot of space. This is a very nice addition to a limited workout area.



  • Made from durable steel
  • Compact design
  • Versatile strength training equipment
  • Comes with manufacturer’s warranty

Stamina is a company which has been making a variety of exercise equipments for more than 20 years now. They now offer stationary bikes, Pilates reformers and Free-Form Cardio Rebounders.  Stamina is known for designing equipment with function and innovation and Stamina 1690 Power Tower does not deviate from their standards.

This equipment will only take up 4’ by 5’ of your workout space. This is perfect for people who have small areas for exercise. This comes with no slip end caps which will not damage the carpet or the floor. The no slip end caps also stabilize the unit. You will be delighted with all the different exercises you can do with this Power Tower.

This is proof that a wide a variety of exercises can be had from a smaller and much lighter machine. This only weighs 54 pounds so moving it from one area to another in the house should not be a problem. This simple yet versatile machine has no moving parts so you have less to worry about. Assembly is average. It takes a little over an hour to completely assemble the machine.  The construction of the machine is solid and tight. It does not wobble during exercises, a very stable equipment indeed.


Full List of Specs

  • Some assembly required
  • Gives you an intense but safe workout
  • Enables you to sculpt your arms, abs, back and chest
  • Comfortable  and secure foam hand grips for push-up and pull-up stations
  • Maximum Weight Capacity 250 lbs
  • No slip end caps
  • Comfortable hand grips for multiple positions
  • Multiple workouts on a single machine
  • 90-day warranty for parts
  • 5-year warranty for frame



Compared with other power towers out there, the Stamina 1690 Power Tower certainly isn’t anything out of the ordinary. It does however provide you with a sturdy frame which will support upto 250 lbs. It’s from a very reputable name in the industry and it is very easy to put together. It occupies little space but it can give you a variety of exercises which other bulkier and heavier machines cannot. It is comfortable, affordable and it gives you good value for your money.

Leave a Comment

Your email address will not be published. Required fields are marked *

Choose a Rating